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In my first semester of my study physiotherapy, we learned how to do a basic movement assessment of the body. I didn't know it at the time, but this was the start of a long journey — because here I discovered my chronic injury for the first time. No pain or discomfort, but a serious limitation of the range of motion of my shoulders. On both sides, I was missing about 40 degrees. I hadn't noticed it until that moment, because it didn't really limit any activity in my daily lif

I've had eczema for as long as I can remember. According to my mother, it suddenly manifested on the skin of my throat when I was around three years old. In the years that followed, the eczema spread to my elbows and later to the base of my hands. My mom has always been very holistically oriented, so over the many years of trying to conquer the skin condition, I had tried more ointments than I can count and attempted (to the best of a young boy's ability) to cut lactose and w